Health Benefits of Magnesium Salt Baths

A healthy skin enhances confidence and self-esteem. Being the largest organ in the body, skin has an amazing ability to perform vital functions on the go. These include absorbing and deliver nutrients to the body, filter out toxins and detoxify the body. Our skin is also a visible sign of our inner health, hence having healthy skin usually portrays the overall health of our body.

Magnesium is one of the most crucial elements in our bodies. It performs several functions, including one of the basic homeostatic processes; enzyme regulation. Magnesium regulates over 300 enzymes that keep our bodies working properly and it is responsible for the biochemical reactions that not only benefit the heart but also the nervous system. Therefore, it’s important to assure we have the right levels of Magnesium.

Baths containing Epsom Salt are a soothing and relaxing way to boost our Magnesium levels. Past research has shown that skin pores can easily absorb Magnesium and the benefits far more than just externally.

Benefits of Epsom Salts

RELIEVE MUSCULAR PAIN

Epsom Salt is a great anti-inflammatory agent that soothes muscular pain, helps skin sores and mitigates inflammations. The Magnesium properties in this salt relaxes muscular tension and eases stress.

REMOVE TOXINS

Epsom Salt baths help to detoxify and draw out heavy metals and toxins stored in the body. This detoxification process is vital to remove any waste products accumulated under the skin.

RELIEVE STRESS

Depression has been linked to low levels of Serotonin in the brain. Magnesium can often increase Brain Neurotransmitters that naturally to elevate your mood, relieve stress and reduce anxious feelings. Magnesium baths are great for this although you can choose to also take Magnesium orally.

BOOST HEART HEALTH

Magnesium plays a great role in stabilising and improving our heart health. Magnesium helps preventing strokes, heart diseases, improves circulation and keeps blood pressure in check.

RELIEVE CONSTIPATION

Magnesium has been known to be an extremely beneficial home remedy that alleviates constipations. Adding Epsom Salt to your bath will reach your blood stream which eases bowel movements and soothes a stubborn constipation problem.

Thinking of soaking your skin in Epsom Salt? We think yes!

Our Floral Bath Soak is supercharged with Himalayan, Epsom, Dead Sea Salts and Australian Bentonite Clay to bring out the best of your inner health. The dried botanical flowers also work together to enhance and recharge your mood. Simply add it to your bath tub and let your body do the rest! 

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